23 y/o Fitness Coach On a Mission to make India fit & healthy

23 y/o Fitness Coach On a Mission to make India fit & healthy

Meet Vikash Chhawadi, a 23 y/o fitness coach who now aims to bring health and fitness to everyone’s home through Healthwallah. A brand name which resonates with affordable, at-home, and best-in-class fitness.

 

As the covid disrupted the fitness industry with the closure of gyms across the world. Fitness enthusiasts contemplated another approach to replicate the gym-like experience at home. Virtual trainers and fitness apps were the closest solutions.

 

“A healthy lifestyle does not require you to necessarily step out of your house. All you need is will and guidance”- Vikash Chhawadi, Founder of HealthWallah

 

1 in every 4 persons suffers from obesity in India now - National Family Health Survey

 

Obesity, cardiovascular diseases and even metabolic disorders have impaired our lives. According to the fourth (2015-16) and fifth (2019-21) health survey by NFHS obesity has increased from 21% to 24% among women and 19% to 23% among men.

 

Covid changed our lifestyle and made us stick to our chairs for long hours. Poor eating and exercise habits distorted the active lifestyle of many and this justified the pivot towards physical fitness apps.

 

In such a grim situation, HealthWallah brings a ray of hope through an amalgamation of technology and training.

 

The digital healthcare market is estimated to be $372 billion this year and needed some result-oriented players. In the midst of a flood of fitness apps, a new startup has recently entered this space which made it possible for people to achieve their goals. Launched in 2020 by Vikash Chhawadi, HealthWallah aims to help its users to achieve their long-term fitness goals with nutrition and exercise management.

 

HealthWallah’s approach is to remodel the outlook towards maintaining your health while you are at home. An approach that clients can quickly implement and witness results through a single payment. It focuses on nutrition, adequate exercise and good sleep & eating patterns.

 

Vikash Chhawadi, a former fitness trainer at Gold’s Gym Gurugram, took it upon himself to deliver an exercise routine and personalised diet for those who longed to transform their health. He witnessed a pattern of expensive gym memberships, and extra surcharges and yet there remains negligible accountability and nutrition guidance.

He used his 3-year experience in the fitness industry to make a platform where one-time payment can give you access to

  • In-depth Nutrition guidance
  • Personal Trainer
  • Home workout plan
  • Daily followups

He has trained more than 300 people across 15 countries including celebrities and influencers too. All of the have benefited from his budget-friendly packages.

 

With an expanding team and client base, HealthWallah is now able to proficiently approach its goal of making India the fittest and healthiest country in the world.

 

HealthWallah follows a multipronged approach. In the initial stage, they assess the health needs, body type and patterns to develop a personalised diet plan complementary to the client’s preferences.

 

Next, they attempt to improve their lifestyle through minor habit changes using technology. Lastly, they assign a personal coach who is well-suited to assist the client in daily diet management and exercise routines. This is achieved via live classes, consultations, daily follow-ups and chats.

 

Although numerous other apps have similar models, what makes HealthWallah stand out is its approach towards long-term habit development and cost-effective all-in-one packages—steadily building a foundation of small healthy changes and making it a part of the client’s lifestyle.

 

Since its inception, the company has served hundreds of clients. Onboarding new coaches and nutritionists, HealthWallah has become a preferred digital fitness place for Indians as well as international fitness enthusiasts.

 

To know More: https://healthwallah.com/