Reboot and rewire your mind, personality and life with Saikat B
This is the era of VUCA world and no wonder stress, uncertainty, tension, multitasking are the integral part of our life. As a consequence, mental or behavioral issues are on dramatic rise worldwide. Added to this, talking openly about these issues is still a taboo in our society, so countless people who are suffering never gets any handholding. Also, for people who are stressed too deeply, and especially for those who do not receive enough benefit from medication, for whom the side effects of antidepressants are troubling, the fact that placebos can duplicate much of the effects of antidepressants should be taken as good news. It means that there are other ways of alleviating mental health and behavioral issues. As Irving Kirsch, a professor of psychology at the University of Hull in the United Kingdom remarked, “As we have seen, treatments like psychotherapy and physical exercise are at least as effective as antidepressant drugs and more effective than placebos. In particular, CBT has been shown to lower the risk of relapsing into depression for years after treatment has ended, making it particularly cost-effective.”
In this context, there is one persona, who can hold your hand and help you to become a healthy version of yourself. Introducing Saikat B, a Certified Coaching Alliance registered (Reg. No 755373), ICF accredited (ACSTH pathway) coach, who is a recognized professional in this arena. He is a phenomenal life transition coach, relationship coach, and behavior analyst. He specializes in the following areas of expertise-
- Personality development
- Relationship management
- Emotional distress management
- CBT, counseling
- Emotional intelligence
- Soft skill training
- Career management, Mindfulness, and motivation
Saikat, who is a registered professional member of the National Positive Psychology Association, has more than 12000 hours of experience with his clients hailing from all parts of India and abroad. Specialized in life coaching, psychotherapy, counseling, his ability to maximize one’s performance, capability and efficiency through his coaching expertise has benefited many youngsters as well as many professionals to succeed in their life and career. His sessions are meaningful and purposeful to the core and are not commercially focused on subscribers unlike others in the market.
Saikat is. At the age of 22, he embarked on a career as a training supervisor in the automobile sector. He then transitioned to the pharmaceutical industry (with top-tier global multinationals) and gained 18 years of experience in people management, strategic planning, operations, training, and various other domains before dedicating himself to coaching, counseling, and training as a behavior analyst. He was part of various train-the-trainer programs and also completed a few organization-sponsored courses from Harvard business school or Hay group.
He was a successful upcoming cricketer under 19 who played at top-tier Bengal clubs and the state level until one fine day a knee injury ceased his sportsman journey. But he never gave up on his zeal to create an identity for himself.
For Saikat, to succeed in life is, “leaving the world behind as a better place to live in, either leaving a healthy child behind or a healthy garden patch or even a redeemed social condition.” What crucially is relevant to observe here is that, any time you know, one life has been better because of your efforts, then the essence of the aforementioned statement comes true.
Saikat’s ultimate goal is to touch and shape 5000 lives by 2030. To add another feather to his cap, he has authored one e-book on relationship management known as, "Before You Say Goodbye," as well as numerous articles and pieces for local newspapers. One Bengali book of poems was recently published all over the world under his penmanship.
Without much adieu, grab the opportunity to transform your life by knowing more about Saikat, via the links below or ping him at